30 Idioms for Healthy

Welcome to our latest blog post, where we’ll be discussing idioms for healthy living. 

Idioms are phrases or expressions that have a figurative meaning separate from the words themselves. 

They’re often used in everyday conversation and can be found in literature, music, and other forms of media. 

In this post, we’ll be exploring a variety of idioms that relate to health and wellness, including those that express good health, the challenges of overcoming illness or injury, and the journey to recovery. 

We’ll also provide explanations for each idiom, so you’ll have a better understanding of their meanings and how they can be used in context. 

Whether you’re looking to improve your own health or simply want to expand your vocabulary, we hope this post will be informative and enjoyable to read.

Idioms for Healthy

  1. “In the pink” – in good health
  2. “Feeling under the weather” – not feeling well
  3. “The picture of health” – very healthy
  4. “Fit as a fiddle” – in excellent physical shape
  5. “A breath of fresh air” – healthy and revitalizing
  6. “A new lease on life” – a renewed sense of vitality
  7. “A taste of one’s own medicine” – experiencing something one has inflicted on others
  8. “Back to square one” – having to start over
  9. “Bouncing back” – recovering quickly from adversity
  10. “Break a leg” – good luck, typically said to performers
  11. “Get back on the horse” – overcoming a setback and trying again
  12. “Get one’s second wind” – gaining renewed energy
  13. “The apple of one’s eye” – something or someone cherished
  14. “A second chance” – an opportunity to do something again, usually with a different outcome
  15. “The ball is in your court” – It’s your turn to take action
  16. “A taste of your own medicine” – experiencing the same negative treatment you have inflicted on others.
  17. “Back to basics” – returning to the fundamentals, often used in reference to health to go back to natural remedies or good habits.
  18. “A blessing in disguise” – a seemingly bad event that turns out to have a positive outcome, such as a health scare leading to a healthier lifestyle change.
  19. “A clean bill of health” – a medical examination that shows one to be healthy.
  20. “A rough road to hoe” – a difficult task or journey, often used to describe overcoming a health condition.
  21. “A close brush with death” – a near-death experience, used in the context of surviving a serious health scare.
  22. “A healthy state of mind” – having a positive attitude and mindset, which is believed to improve overall well-being.
  23. “An ounce of prevention is worth a pound of cure” – taking steps to prevent a problem is more effective than trying to fix it after it happens, often used in the context of health and wellness.
  24. “At death’s door” – being very close to death, often used in the context of serious illness or injury.
  25. “Get back on the wagon” – returning to a positive behavior or habit after a setback, often used in reference to recovering from addiction or returning to a healthy diet.
  26. “A ray of hope” – a small indication that things will get better, often used in the context of recovery from a serious illness or injury.
  27. “The road to recovery” – the process of healing and becoming well again, often used after a serious illness or injury.
  28. “Run the gamut” – to experience a wide range of emotions or situations, often used in the context of coping with a serious illness.
  29. “The ball is in your court” – it’s up to you to take the next step or make the next move, often used in the context of taking responsibility for one’s own health.
  30. “The light at the end of the tunnel” – the hope or indication that the end of a difficult situation is near, often used in the context of recovery from a serious illness or injury.


In conclusion, idioms are a unique and colorful way to express ideas and feelings related to health and wellness. 

We hope that this blog post has been informative and has helped you to understand the meanings behind some of the idioms we’ve discussed. 

From expressing good health to coping with illness and injury, idioms provide a creative way to talk about the many aspects of health and well-being. 

We encourage you to incorporate these idioms into your own conversations, as they can add a level of depth and meaning to your communications.

Remember that idioms are not just about the words themselves, but about the underlying ideas and emotions that they convey. 

Next time you’re talking about your health and well-being, try using one of these idioms to add some variety and depth to your conversation.

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