30 Idioms for Pain

The realm of expressive language, where words paint a vivid picture of human experiences. Today, we dive into the intriguing world of idioms for pain. These linguistic expressions, like brushstrokes on a canvas, add color and depth to the way we describe discomfort, agony, and everything in between.

30 idioms for pain

Idioms for Pain

“To Feel the Burn”

Meaning: Experiencing the sensation of muscle pain during a workout.

In a Sentence: After an intense session at the gym, I could really feel the burn in my legs.

“To Be a Pain in the Neck”

Meaning: Being a nuisance or annoyance.

In a Sentence: Dealing with that constantly complaining customer can be a real pain in the neck.

“To Be in Agony”

Meaning: Being in severe pain.

In a Sentence: The throbbing headache left me in absolute agony.

“To Be in Pain”

Meaning: Experiencing discomfort or suffering.

In a Sentence: Stumbling in the dark, I accidentally stepped on a Lego and found myself in pain.

“To Be in a World of Hurt”

Meaning: Being in a lot of pain or trouble.

In a Sentence: After missing the deadline, I knew I was in a world of hurt with my boss.

“To Be on Pins and Needles”

Meaning: Being in a state of nervous anticipation or suspense.

In a Sentence: As the audition results were announced, I was on pins and needles waiting for my name to be called.

“To Be Under the Weather”

Meaning: Being in poor health or feeling ill.

In a Sentence: I caught a cold, so I’ll be under the weather for a few days.

“To Bite the Bullet”

Meaning: Facing a difficult or painful situation head-on.

In a Sentence: Realizing the inevitable, I had to bite the bullet and break the news to my friend.

“To Cry Over Spilt Milk”

Meaning: Regretting something that has already happened and cannot be changed.

In a Sentence: I know I shouldn’t cry over spilt milk, but losing that job opportunity stings.

“To Have a Chip on Your Shoulder”

Meaning: Being easily angered or resentful over perceived past wrongs.

In a Sentence: Ever since the argument, he seemed to have a chip on his shoulder about the whole situation.

“To Have a Sore Point”

Meaning: Having a sensitive topic that one does not like to talk about.

In a Sentence: Bringing up her failed relationship is a sore point for him.

“To Have a Pain in the Ass”

Meaning: Having a nuisance or annoyance.

In a Sentence: Dealing with computer issues can be a real pain in the ass.

“To Have a Tough Row to Hoe”

Meaning: Having a difficult or painful task or situation.

In a Sentence: Starting a business from scratch is a tough row to hoe, but it’s worth it.

“To Hurt Like Hell”

Meaning: Feeling very intense pain.

In a Sentence: Stepping on that Lego barefoot hurt like hell – I wouldn’t wish that on my worst enemy.

“To See Red”

Meaning: Becoming extremely angry, furious.

In a Sentence: After the third unanswered call, he began to see red with frustration.

“To Be a Thorn in One’s Side”

Meaning: Being a persistent problem or annoyance.

In a Sentence: That unresolved issue at work is a thorn in my side, always causing problems.

“To Be in Hot Water”

Meaning: Being in trouble or in a difficult situation.

In a Sentence: Forgetting our anniversary landed me in hot water with my spouse.

“To Be Like Pulling Teeth”

Meaning: Being difficult or painful to get something out.

In a Sentence: Getting my teenager to talk about their day is like pulling teeth.

“To Be in a Bind”

Meaning: Being in a difficult situation with no easy solution.

In a Sentence: Caught between work and family commitments, she found herself in a bind.

“To Be at a Loss”

Meaning: Being confused, uncertain, or at a disadvantage.

In a Sentence: When faced with the unexpected question, I was at a loss for words.

“To Be Caught Between a Rock and a Hard Place”

Meaning: Being in a difficult situation with no good options.

In a Sentence: Choosing between two job offers, she felt caught between a rock and a hard place.

“To Bear the Brunt of Something”

Meaning: Taking the most severe impact of something.

In a Sentence: As the team leader, she had to bear the brunt of the criticism for the project’s failure.

“To Be in a Tight Spot”

Meaning: Being in a difficult or uncomfortable situation.

In a Sentence: Realizing I forgot my wallet at home while at the gas station, I was in a tight spot.

“To Be at a Dead End”

Meaning: Being in a situation with no solution or progress.

In a Sentence: After trying various solutions, we found ourselves at a dead end with the technical issue.

“To Be Caught With One’s Pants Down”

Meaning: Being caught off guard or unprepared.

In a Sentence: The surprise quiz left many students feeling caught with their pants down.

“To Be in the Line of Fire”

Meaning: Being in a situation where one is likely to be criticized or attacked.

In a Sentence: Speaking up against the controversial policy put him directly in the line of fire.

“To Break a Sweat”

Meaning: Exerting oneself physically, sometimes to the point of discomfort.

In a Sentence: I may not be a fitness guru, but even a casual jog makes me break a sweat.

“To Come at a High Price”

Meaning: Requiring a lot of effort, sacrifice, or sufferance.

In a Sentence: Success often comes at a high price – late nights, hard work, and sacrifices.

“To Be in a Rut”

Meaning: Being in a repetitive or tedious situation or state of mind.

In a Sentence: Feeling stuck in a creative rut, she sought inspiration from new experiences.

“To Have a Heavy Heart”

Meaning: Feeling sad, anxious, or overwhelmed.

In a Sentence: The news of the accident left everyone with a heavy heart.

Summary

IdiomMeaningExample Sentence
To Feel the BurnExperience muscle pain during a workoutAfter an intense session at the gym, I could feel the burn.
To Be a Pain in the NeckBe a nuisance or annoyanceDealing with that complaining customer is a pain in the neck.
To Be in AgonyBe in severe painThe throbbing headache left me in absolute agony.
To Be in PainExperience discomfort or sufferingStepping on a Lego left me in pain.
To Be in a World of HurtBe in a lot of pain or troubleMissing the deadline put me in a world of hurt with my boss.
To Be on Pins and NeedlesBe in a state of nervous anticipation or suspenseWaiting for the audition results, I was on pins and needles.
To Be Under the WeatherBe in poor health or feeling illI caught a cold, so I’ll be under the weather for a few days.
To Bite the BulletFace a difficult or painful situation head-onRealizing the inevitable, I had to bite the bullet and break the news.
To Cry Over Spilt MilkRegret something that has already happenedLosing the job opportunity made me cry over spilt milk.
To Have a Chip on Your ShoulderEasily angered or resentful over perceived wrongsHe seemed to have a chip on his shoulder after the argument.
To Have a Sore PointHave a sensitive topic not to talk aboutBringing up her failed relationship is a sore point for him.
To Have a Pain in the AssHave a nuisance or annoyanceDealing with computer issues can be a real pain in the ass.
To Have a Tough Row to HoeHave a difficult or painful task or situationStarting a business from scratch is a tough row to hoe.
To Hurt Like HellFeel very intense painStepping on that Lego barefoot hurt like hell.
To See RedBecome extremely angry, furiousIgnoring the calls made him see red with frustration.
To Be a Thorn in One’s SideBe a persistent problem or annoyanceThe unresolved issue at work is a thorn in my side.
To Be in Hot WaterBe in trouble or a difficult situationForgetting our anniversary landed me in hot water.
To Be Like Pulling TeethBe difficult or painful to get something outGetting my teenager to talk about their day is like pulling teeth.
To Be in a BindBe in a difficult situation with no easy solutionCaught between work and family commitments, she found herself in a bind.
To Be at a LossBe confused, uncertain, or at a disadvantageFaced with the unexpected question, I was at a loss for words.
To Be Caught Between a Rock and a Hard PlaceBe in a difficult situation with no good optionsChoosing between two job offers, she felt caught between a rock and a hard place.
To Bear the Brunt of SomethingTake the most severe impact of somethingAs the team leader, she had to bear the brunt of the criticism.
To Be in a Tight SpotBe in a difficult or uncomfortable situationRealizing I forgot my wallet at the gas station, I was in a tight spot.
To Be at a Dead EndBe in a situation with no solution or progressAfter trying various solutions, we found ourselves at a dead end.
To Be Caught With One’s Pants DownBe caught off guard or unpreparedThe surprise quiz left many students feeling caught with their pants down.
To Be in the Line of FireBe in a situation likely to be criticized or attackedSpeaking up against the controversial policy put him in the line of fire.
To Break a SweatExert oneself physically, sometimes to discomfortEven a casual jog makes me break a sweat.
To Come at a High PriceRequire a lot of effort, sacrifice, or sufferanceSuccess often comes at a high price – late nights, hard work, and sacrifices.
To Be in a RutBe in a repetitive or tedious situation or state of mindFeeling stuck in a creative rut, she sought inspiration from new experiences.
To Have a Heavy HeartFeel sad, anxious, or overwhelmedThe news of the accident left everyone with a heavy heart.

Conclusion

In the rich tapestry of human expression, idioms for pain weave a narrative that resonates with shared experiences. These phrases, born from the daily struggles and triumphs, capture the essence of what it means to navigate the complex landscape of discomfort, adversity, and resilience.

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